Whoever made the tips for this needs to get fired. Immediately. Cyrodiil is already buggy and extremely unbalanced. I had 3 players surprise me on a resource flag. Some tips about how to survive better with a Stamina Necro' would come in handy. Right? You designed the game, so why not help your players? Instead of shaming them with useless tips. Shame on you Zenimax. This needs fixing.
This is why most players stay away from Cyrodiil after a really bad start.